Precision Fuel & Hydration PF 30 Energy Drink Mix, 15 Servings

Details

Delivering the critical trifecta of carbs (30g per 16oz), fluids and electrolytes (500mg per 16oz, 1,000mg per 32oz), PF 30 Drink Mix is designed primarily for high intensity efforts lasting ~1-2 hours, though it can also be a useful contributor to your energy needs during longer sessions.

It delivers a steady stream of rapidly digestible energy along with fluid and a significant level of sodium to combat dehydration and electrolyte losses.

Precision Hydration's range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The all-natural PF 30 Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in.

Advanced Sweat Test

Find your Sweat Sodium Concentration and learn your unique hydration and fueling requirements with a Precision Hydration Advanced Sweat Test. Schedule Now

Key Features

Designed to help you start and stay fueled during efforts lasting more than about 60 minutes
Contains 30g of carbohydrate and 500mg of sodium per 16oz serving (60g, 1,000mg per 32oz) and mixes up into a 6% carbohydrate solution (when mixed as directed)
Useful for high intensity efforts lasting ~1-2 hours, where the delivery of a steady stream of rapidly digestible energy is the priority
Replaces some of the fluids and sodium lost in your sweat, mitigating the risk of dehydration
No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
Ideal when you need you hands free, like when kayaking etc
Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
Use the Quick Carb Calculator™ to understand your fueling needs
2:1 glucose to fructose ratio to aid carbohydrate uptake
Informed Sport certified
Mild, neutral 'Original' flavour to reduce flavour fatigue
15 servings per bag, each 16oz serving delivers 30g of carb and 500mg of sodium (60g carb, 1,000mg sodium per 32oz)
No artificial ingredients
Vegan
Osmolarity = 213 mOsmol/kg (hypotonic)
PH = 5.27

Nutritional Information

Energy: 120 Kcal / 512 Kj per serving (353 Kcal / 1506 Kj per 100g)
Protein: <0.1g per serving (<0.1g per 100g)
Fats: <0.1g per serving (<0.1g per 100g)
Carbohydrates: 30g per serving (88g per 100g)

Electrolyte content (per litre, when mixed as directed)

Sodium: 1,000mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg

Ingredients

Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.